Guest blog series by: Sophie Mogg
In this installment of A Travelling Botanist I will be focusing on Moringa oleifera, commonly referred to as the miracle tree.
Moringa oleifera is native to South Asia however due to the multitude of useful products it can provide its distribution has increased in more recent years and now covers the majority of Asia, Africa and Europe. M. oleifera is a hardy tree, requiring little in the way of compost or manure and being drought resistant it is well suited to the environment of developing countries. M. oleifera reaches heights of up to 3M within the first 10 months and initial harvests of leaves are able to occur between 6-8months, with subsequent yields improving as the tree reaches maturity at around 12M tall.
Many parts of the Moringa tree are utilised in South Asian cooking. The young seed pods, more often referred to as drumsticks, are used in a variety of dishes such as curries, sambars, kormas and dals. The drumsticks can also be incorporated into soups such as the Burmese Dunt-dalun chin-yei. This is true also for the fruit of the drumsticks, the white seeds can either be cooked as you would green peas or incorporated into a variety of soups. Flowers can also be used, generally being boiled or fried and incorporated into a variety of friend snacks such as pakoras and fritters or alternatively used in tea.
The leaves of the Moringa tree are considered to be very nutritional, with the suggestion that a teaspoon of leaf powder being incorporated into a meal three times a day could aid in reducing malnutrition. The leaves can be prepared in a variety of ways, from being ground into a find powder or deep-friend for use in sambals. They can also be made into a soup with the addition of rice, a popular breakfast during Ramadan. The leaves of the Moringa also contain antiseptic properties with a recent study suggesting that 4g of leaf powder can be as good as modern day non-medicated soap. This provides some means of sanitation to people who would otherwise not be able to properly clean their hands.
The seeds of a single Moringa tree can be used to provide clean water for up to 6 people for an entire year. With their outer casing removed, the seeds can be ground to form what is known as a seed cake that can be used to filter water thereby removing between 90-99% of the bacteria present. This works on the basis of attraction whereby positively charged seeds attract negatively charged bacteria and viruses causing them to coagulate and form particles known as floc. This floc then falls to the bottom of the container leaving clean water above it. It is estimated that only 1-2 seeds are required for every litre of water.
Oil is a by-product of making the seed cakes, comprising of around 40% of the seed. This oil, often known as “ben oil” by watchmakers, can serve a variety of purposes due to its properties. Due to being light, it is ideal for use in machinery and produces no smoke when lit making it ideal for oil-based lamps. The oil also contains natural skin and hair purifiers and is becoming more popular with well known cosmetic companies such as The Body Shop and LUSH thereby providing revenue to the farmers who grow the miracle tree. It also bears similarities to olive oil making it ideal for cooking and therefore another avenue for marketing this multipurpose oil.
Moringa oleifera and its close relatives are also known for their medicinal properties, containing 46 antioxidants which aid in preventing damage to cells. Due to containing benzyl isothiocyanate it has been suggested that Moringa may also contain chemo-protective properties.
I know that you may think I have completely forgotten the bark of the tree. But no, that too has its use. The tree bark is beaten into long fibres ideal for making strong rope.
I hope you have enjoyed reading about the Miracle tree as much as I have, if you wish to seek more information just follow the links below.
As always comment below with your favourite plant and if it’s in our collection and found within South Asia or Europe, I’ll be happy to feature it!